High School Musical star and healthy eating advocate Monique Coleman recently responded to a fan on Twitter about dieting and what it takes to have healthy eating habits. Monique's fan asked her opinion on diets, and her response was just as helpful as it was inspiring.
"From my experience 'diets' don't work," she started, adding, "you have to change your lifestyle to incorporate exercise & reasonable portions. Start with something simple and manageable. Make 1 commitment 2 urself & achieve it, then build on from there."
Monique's advice is always encouraging, and we applaud her for taking the time to answer a question that constantly plagues people of all ages. Monique makes commitment seem far less daunting than normal, and we're happy to take her advice to heart!
Is Monique one of your favorite celebs to look up to for healthy lifestyle tips? Let us know in the comments!