Demi Lovato is in the best shape of her life and the singer has overcome a lot to get to the healthy mental and physical shape she's in. During a Twitter Q & A, a fan asked her what ti[s she would give to those who are trying to get in shape and she shared her best tidbits of wisdom.
The "Confident" singer brought up a solid point. When it comes to getting fit and staying active, it should be something you want to do for yourself, and not for anyone else. She always knows just the right thing to say!
What do you think about Demi's message? Tell us in the comments below!