Alli Simpson knows just how important a healthy body and mind are in keeping you feeling your best, and now she's sharing exactly how she keeps herself calm, fit, and healthfully-minded. She shared a new pic of herself enjoying a nutritious snack, and explained how she enjoyed a stress-free day.
"Sitting on my breezy roof top, listening to mellow morning acoustics, drinking a green delicious smoothie & doing some meditative yoga - feeling clean and free, can't complain," Alli wrote on Instagram.
"Do something to treasure yourself today," she added. Will do!
What do you think of Alli's relaxation advice? Share your thoughts in the comments section below.