Shawn Mendes has had a pretty busy year, since he created a number one album and is joining Taylor Swift on her 1989 World Tour. He's also been committed to developing an overall healthier lifestyle and has been working on his fitness. He posted a before-and-after snapshot on Instagram showing off his toned body and we must say, the results are so impressive.
"I've been working extremely hard this past year and I'm so happy to see good progress," the singer wrote. "Working out has changed my life for the best. It not only keeps me healthy and strong, but it keeps me mentally straight. It does so much more for me then any type of therapy. I definitely recommend starting if you're thinking about it. It's hard work, but it pays off. I'm happy with my progress but there's so much more to go!"
Umm, we had no idea Shawn was that muscular, and we are so proud that he has been dedicated to getting in shape. Even though we think he looked great before, it's nice to see that he's also found exercising to be therapeutic and overall so beneficial for him. We expect more shirtless selfies now, so pressure is on Shawn!
What do you think about Shawn's fitness transformation? Tell us in the comments below!